Choose what is best for you
One-on-One Session
There are three types of private sessions: class, guidance / mentoring & custom. Sessions are a minimum of 30 minutes.
In a private class, you will learn a specific meditation practice, such as Mindfulness of the Breath, Mindfulness of Emotions, loving-kindness, forgiveness, and so forth. The goal is for you to receive the “how to” of a specific practice in order to create your in-home routine. The class will be a mix of instruction and guided meditation. $60/hour
In a guidance/mentoring session, we are working together to develop your practice at your own rhythm. In this type of session, you receive more personal guidance and support than in a class format. $95/hour
In a custom session, it’s all about you. Depending on your specific needs and goals, I will create for you a custom course and guided meditation that support your journey toward Joy. $120/hour
Group Sessions & Dyads
For group sessions, join us at Ananda Yoga Space in Boise, ID on Mondays at 7:15pm and the 4th Thursday of each month at 6pm. See their website for more details.
Online group sessions TBD.
Dyads work similarly to One-on-One Sessions. Contact us for more details.
Reiki Session
You may wonder why Reiki Sessions are part of the Path of Joy?
Reiki helps with clearing your energy field of blockages and energies that do not belong to you. Reiki works on all levels of your being, not just the physical to bring healing where it is needed. It grounds, relaxes your body and balances its energy. It also brings clarity in the mind and heart.
I offer long-distance Reiki session through Zoom. In-person sessions are limited and only available for the Boise, ID area.
One session includes intake form, healing session, debrief of the session, and one online follow-up. Price starts at $125.
A session is usually 1h long.
